Counseling

Psychotherapy

We specialize in treatment of a variety of mental health conditions including anxiety, depression, mood disorders, Post Traumatic Stress and adjustment disorders.
We utilize a strength and wellness based model to serve our clients.  Our goal is to walk alongside clients as they recognize, validate and celebrate incremental improvement in their overall health and wellness.

Family & Couples Counseling

Families needing to improve relationship dynamics work through life transitions or family disruptions have the opportunity to participate in family focused therapy.
Couples looking to increase the health of their relationship, figure out communication problems, navigate co-parenting responsibilities or wanting to successfully uncouple can use the support and safety of couples therapy.

Group Therapy

Group work can be a stand-alone service or supplement to individual therapy.  Clients have the opportunity to discuss, receive support and learn alongside other participants who have shared experience or interest.  A therapist facilitates groups with the client actively participating at their level of comfort.   

Individual Counseling

Individuals seeking therapy services will have the opportunity to meet one-on-one with a trained and qualified therapist in a safe supportive environment.  Therapists are prepared to listen to client concerns and empower them to develop a plan for improved wellness.

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